HOW TO LOWER BLOOD SUGAR LEVEL
Blood sugar levels are a primary concern for people with diabetes. High blood sugar, known as hyperglycemia, occurs when a person's blood sugar is over 180 milligrams per deciliter (mg/dL). High blood sugar levels can be dangerous if not promptly managed and lead to both short-term and long-term problems. In this article, we look at some different ways to help people lower their blood sugar levels. These steps include lifestyle changes, diet tips, and natural remedies. Why is managing blood sugar important? Woman checking blood sugar levels after exercising next to glass of orange juice. For those with diabetes, managing blood sugar levels can help to prevent serious complications. Keeping blood sugars at target levels helps people with diabetes avoid serious complications from the disease. High blood sugar can cause many ill effects, which can be sudden, such as acid buildup in the bloodstream, or occur gradually over time. Over time, keeping blood sugar at unhealthf...